Make a splash at Cardiff’s very own Olympic-standard white water facility, located in the International Sports Village.

CIWW specialises in a range of team-building activities, including Indoor Surfing, the Air Trail and White Water Rafting. All itineraries can be tailored to suit delegate needs. The venue also has a choice of three meeting rooms, on site catering and state-of-the-art presentation equipment.

Discover more at the Cardiff International White Water website.

Treat groups to a city walking and tasting tour. Run by Loving Welsh Foods, the culinary exploration includes eight tasting stops showcasing Welsh and Cardiff’s cosmopolitan food. Tastings include Welsh cheeses, cockles and laverbread, Welsh beers and cider, plus much more. Along the way, groups will see beautiful parks, majestic buildings and iconic landmarks such as Cardiff Castle and Principality Stadium - the home of Welsh rugby.

Visit the Loving Welsh Foods website to learn more.

No Cardiff itinerary is complete without a visit to the iconic Wales Millennium Centre, home to the nation’s performing arts and located in Cardiff Bay.

Treat groups to a world-class opera performance, a night of musical theatre or a banquet hosted on the stage of the Donald Gordon theatre for 700 guests.

With a range of multipurpose meeting rooms, award-winning hospitality and exceptional customer-care, the Centre is an ideal choice for vibrant and inspirational events and entertaining.

For more information, visit the Wales Millennium Centre website.

Set in 650 acres of playground, just minutes from the M4 and Cardiff, the Vale Resort in South Wales is the perfect setting for a corporate team-building day.

Archery, chocolate making, clay shooting, orienteering, off-road driving, even white-water rafting – you name it, they can organise it. Each team bonding exercise will embrace the purpose of the day, testing colleagues’ teamwork skills and improving the way they communicate with each other.

Visit the Vale Resort website for more information.