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Limber up those muscles with a lunchtime session at the colourful Chroma Yoga.
This multi-sensory yoga experience incorporates light, sound, smell and colour techniques to cleanse you inside and out. Choose from Red, Blue, Yellow, Orange, Pink classes to suit your specific moods and maladies. If you fancy a few sessions whilst in the city Chroma Yoga offer pay-as-you-go and multi-class passes. If you really need to clear your mind, then book onto one of their 30-minute Ganzsound Meditation sessions that invokes a deep state of relaxation using various coloured lights and soundscapes.
Grooming and eating – two of our favourite things. Swing by Bike Shed Motorcycle Club for wholesome food, a quick shape up and retail therapy all under one railway arch.
Ease into your Microgap with a quick dip at The Curtain Hotel. This swish East London pad has decadent interiors, its own signature scented toiletries and a heated rooftop pool. Swim up and gaze out at your home for the next few days.
Lined with thought-provoking street art, Shoreditch is a hive of creativity. Learn the stories behind the people of the east end and afar with an immersive Street Art tour through the neighbourhood.