Switch Off: Get flexing at Chroma Yoga

Switch Off: Get flexing at Chroma Yoga

Limber up those muscles with a lunchtime session at the colourful Chroma Yoga.

This multi-sensory yoga experience incorporates light, sound, smell and colour techniques to cleanse you inside and out. Choose from Red, Blue, Yellow, Orange, Pink classes to suit your specific moods and maladies. If you fancy a few sessions whilst in the city Chroma Yoga offer pay-as-you-go and multi-class passes. If you really need to clear your mind, then book onto one of their 30-minute Ganzsound Meditation sessions that invokes a deep state of relaxation using various coloured lights and soundscapes.

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Chroma Yoga, Hackney

More things to do on your Microgap

Pamper and indulge at Bike Shed Motorcycle Club

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Bike Shed Motorcycle Club, Shoreditch

Take a dip in a rooftop pool

Ease into your Microgap with a quick dip at The Curtain Hotel. This swish East London pad has decadent interiors, its own signature scented toiletries and a heated rooftop pool. Swim up and gaze out at your home for the next few days.

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The Curtain Hotel, Shoreditch

Book a street art tour

Lined with thought-provoking street art, Shoreditch is a hive of creativity. Learn the stories behind the people of the east end and afar with an immersive Street Art tour through the neighbourhood.

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Shoreditch Street Art Tours, Spitalfields
27 Sep 2019(last updated)