Rural wellness escapes
To fully switch off, head into the countryside for a wellness retreat. You’ll feel renewed after a night at South Lodge in Sussex, an impressive estate surrounded by 98 acres of land – try out one of their forest bathing workshops. Their luxury spa has hydrotherapy pools, a thermal suite and a range of treatment rooms, plus a gym and spin studio to keep your body moving. Food is a big focus too – spa restaurant Botanica is inspired by plants and herbs, while The Pass has been awarded a Michelin star.
Head to Louma Farm in West Dorset for a unique rural experience, that could include foraging, collecting hen’s eggs or harvesting vegetables from the garden to be used in the next meal. Say hello to the friendly sheep that roam the grounds, or ride horses around the picturesque landscape. Spend the night in a quirky shepherd’s hut or converted barn.
For a five-star escape on its own private island, check in to Scotland’s Isle of Eriska – there’s no risk of being disturbed here! Unwind with a treatment in their beautiful spa, or refresh your body in the swimming pool and gym. Take to the water on a paddleboard or kayak, or embark on an island walk for fresh air and clear skies. Keep your eyes peeled for wildlife, as the island is home to wild deer, badgers, seals and eagles!